Teachers » 5-2-1-O Curriculum
These fun hands-on classroom activities empower children with the knowledge and skills to make healthy eating and active living choices.
Also, check out the parents’ page to enhance classroom activities with take-home exercises for students and their families.
5 - Eat 5 or More Fruits and Veggies a Day
- Why "5"
- Hop's Tips
- My "5" Tracker
- Fruit and Veggie Encyclopedia
- Seasonal Food Wheel
- Fruit and Veggie Color Cart
- Eat Like a Rainbow
2 - Trim TV and Video Game Time to 2 Hours a Day
- Why "2"
- Hop's Tips
- My "2" Tracker
- Boredom Busters
- Ring in the New Season
- Time Flies (older kids)
- Time Flies (all kids)
1 - Move More—Be Active for At Least 1 Hour a Day
- Why "1"
- Hop's Tips
- My "1" Tracker
- Take a Break! Cards
- Power Your Brain
- Fitness Around the World
- Food & Activity Balancing Act
- Sheep and Wolves
- Zoo!