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PARENTS

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This month Healthy Kids New Mexico provides parents with tips and information on ways to encourage your elementary school age children to eat more fruits and vegetable every day.

 

  Use the Passport to Health for a fun way for children to track their progress!

 

Check out the links below to learn more about the nutritional value of fruits and vegetables and activities you can do with your kids.

 

·       Ten ways to get your kids to eat more fruits and vegetables

·       Power Pack your day: Nutrition information about fruits and vegetables

·       On the go? Here are some useful tips

·       Take the Five A-Day Challenge

·       Take the Five A-Day Challenge: the Color Way

o   Information sheet for the Color Way

·       Recipes of the month

 

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